![]() This study assessed the electroencephalography (EEG) response to consuming 48 g of dark chocolate (70% cacao) after an acute period of time (30 mins) and after a chronic period of time (120 mins), on modulating brain frequencies 0-40Hz, specifically beneficial gamma frequency (25-40Hz).– 12:00 p.m., San Diego Convention Center, Exhibit Halls A - D) Study findings show cacao consumption up-regulates multiple intracellular signaling pathways involved in T-cell activation, cellular immune response and genes involved in neural signaling and sensory perception - the latter potentially associated with the phenomena of brain hyperplasticity.ĭark Chocolate (70% Organic Cacao) Increases Acute and Chronic EEG Power Spectral Density (μv2) Response of Gamma Frequency (25-40Hz) for Brain Health: Enhancement of Neuroplasticity, Neural Synchrony, Cognitive Processing, Learning, Memory, Recall, and Mindfulness Meditation (Tuesday, April 24, 10:00 a.m. This pilot feasibility experimental trial examined the impact of 70 percent cacao chocolate consumption on human immune and dendritic cell gene expression, with focus on pro- and anti-inflammatory cytokines.ĭark Chocolate (70% Cacao) Effects Human Gene Expression: Cacao Regulates Cellular Immune Response, Neural Signaling, and Sensory Perception (Monday, April 23, 10:00 a.m. The following results will be presented in live poster sessions during the Experimental Biology 2018 meeting. ![]() The flavonoids found in cacao are extremely potent antioxidants and anti-inflammatory agents, with known mechanisms beneficial for brain and cardiovascular health. These studies show us that the higher the concentration of cacao, the more positive the impact on cognition, memory, mood, immunity and other beneficial effects.” "This is the first time that we have looked at the impact of large amounts of cacao in doses as small as a regular-sized chocolate bar in humans over short or long periods of time, and are encouraged by the findings. “For years, we have looked at the influence of dark chocolate on neurological functions from the standpoint of sugar content - the more sugar, the happier we are," Berk said. Berk, DrPH, associate dean of research affairs, School of Allied Health Professions and a researcher in psychoneuroimmunology and food science from Loma Linda University, s erved as principal investigator on both studies. While it is well known that cacao is a major source of flavonoids, this is the first time the effect has been studied in human subjects to determine how it can support cognitive, endocrine and cardiovascular health. Findings from two studies being presented today at the Experimental Biology 2018 annual meeting in San Diego show that consuming dark chocolate that has a high concentration of cacao (minimally 70% cacao, 30% organic cane sugar) has positive effects on stress levels, inflammation, mood, memory and immunity. LOMA LINDA, CA - ApNew research shows there might be health benefits to eating certain types of dark chocolate. ![]()
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![]() ![]() ![]() While, to generate ePub eBooks compatible with the iPad, you should install the Amazon Kindle Gen. To create CHM help file, you should install the Microsoft HTML Help Workshop. HelpNDoc Personal Edition is completely free for personal use with no limitations in features. HelpNDoc Portable was updated to version 3.9.1.648 on. Note: Run HelpNDocPortable.exe to launch it. It is also a kindle publishing program that generates eBook files compatible with Amazon's Kindle. HelpNDoc includes a complete iPhone documentation template to generate iPhone websites and documentation pages without any extra work. It could author and create CHM help files, HTML documentation, PDF and Word documents, ePub and Kindle eBooks using the powerful template system. To access it, sign up for your free Hootsuite trial here.HelpNDoc is a free and powerful help file creator and html help authoring tool with smart and stunning user interface. However, to increase security for our users, we’ve moved the Ow.ly link shortener into the Hootsuite dashboard. Previously, Ow.ly was available to everyone. Why do I need a Hootsuite account to use Ow.ly? Create a vanity URL in Hootsuite by navigating to Account & Settings and then selecting Vanity URLs. HelpNDoc Portable was updated to version 3.9.1.648 on. ![]() Includes all features HelpNDoc Professional Edition: Licensed edition which can export banner-free. Yes, you can create custom links with Ow.ly as long as you have a Team plan or above. Three editions of HelpNDoc are available based on your needs: HelpNDoc Ultimate Edition: Fully functional licensed edition, which can export banner-free CHM, HTML, Word, PDF documentation, ePub and Kindle eBooks, Qt Help files and Markdown files. Plus, vanity URLs can help boost brand awareness and keep your business top-of-mind. Long links look spammy and untrustworthy, so people are less likely to click on them. For example, Ow.ly is the perfect Twitter URL shortener because it leaves more of those 280 characters for your actual message. Short links are useful if you’re working with a limited character count and don’t want to waste precious caption space on a never-ending URL. Shortening lengthy URLs with a tool like the Ow.ly link shortener can help you create neater links and measure how many clicks they get. Lots! Hootsuite is the most popular social media management platform on earth and lets you manage all your social accounts in one place, schedule messages in advance, track important conversations, and, of course, use the Ow.ly link shortener. Are there any other benefits to using Hootsuite? The Hootsuite dashboard is designed to be user-friendly, so shortening links and tracking clicks is a cinch. When you add a link into the content box of Composer, Hootsuite will automatically give you the option to shorten with Ow.ly and add tracking parameters. Ow.ly is found in the Hootsuite Composer. We’ve put together a guide to all the best URL shorteners to help you decide which one is best for you. We’re partial to Ow.ly, of course, but there are plenty of top-notch link shorteners out there. Each link can be customized with tracking parameters to monitor success using analytics tools. It allows you to shorten links for free as you compose and plan posts in the dashboard. ![]() Ow.ly is Hootsuite’s very own URL shortener. ![]() ![]() ![]() What is perhaps my favorite change is the ability to freely switch your character's skills around to experiment with different builds and combinations. Scrolls of Identify and Scrolls of Town Portal no longer exist, and are now just abilities that all players can use for free. Some of the more general mechanics have been streamlined as well: Gold pickup is now automatic, so you don't need to worry about gathering a dozen different piles of gold before leaving a room. This allows for a lot more options in combat, and makes things like the demon hunter's dodge ability much more practical. The game-play builds on its predecessors' by introducing different types of skills and the ability to activate them directly with hotkeys instead of doing it all with right and left clicks. There's really a bit of something for everyone here. ![]() The demon hunter, who was my main, uses ranged attacks and takes advantage of traps and movement tricks to control the flow of combat. The monk is interesting, to say the least: A lightly-armored close-quarters fighter with rapid attacks that also uses buffs and healing abilities. The wizard is your standard glass cannon caster, and the barbarian is a tough and tanky bruiser (with a really funny, though largely useless leap ability). The crusader is the new version of Diablo II's paladin, and the witch doctor appears to be filling the role of the necromancer with summons and debuffs. Now, let's get into the 'why'.ĭiablo III has a good variety of characters to choose from, though the only ones I've played personally are the barbarian and the demon hunter. There are things I really enjoy about Diablo III and some things that I don't like so much, but never let it be said that it's not good fun to sit down and slaughter a few thousand demons. Although I played and enjoyed Diablo and Diablo II, work and life and other games became too distracting and I never quite got around to finishing this latest installment until now.First and foremost, it's a fun game. I picked up Diablo III and the Reaper of Souls expansion a while back. ![]() ![]() ![]() An orchestral reprise to the song arranged by George Martin titled "Yellow Submarine in Pepperland" is featured at the end of the film and its soundtrack. It became the title song of the animated United Artists film, also called Yellow Submarine (1968), and the soundtrack album to the film, released as part of the Beatles' music catalogue. 1 I Saw Her Standing There 2 Misery 3 Anna (go To Him) 4 Chains 5 Boys 6 Ask Me Why 7 Please Please Me 8 P.s. ![]() Yellow submarine, yellow submarine And our friends are all. The Beatles: Mono Box Set Other Album Songs. ![]() In the US, the song peaked at number two on the Billboard Hot 100 chart, behind "You Can't Hurry Love" by the Supremes and it became the most successful Beatles song to feature Starr as lead vocalist. Lived a man who sailed to sea We all live in a yellow submarine. It won an Ivor Novello Award "for the highest certified sales of any single issued in the UK in 1966". Verse 1 (G) D C G In the town where I was born Em Am C D Lived a man who sailed to sea G D C G And he told us of his life Em Am C D In the land of submarines G D C G So we sailed up to the sun Em Am C D Till we found the sea of green G D C G And we lived beneath the waves Em Am C D In our yellow submarine Chorus G D We all live in a yellow. The single went to number one on every major British chart, remained at number one for four weeks, and charted for 13 weeks. Captain, Captain As we live a life of ease (a life of ease) Everyone of us (everyone of us) has all we need (has all we need) Sky of blue (sky of blue) and sea of green (sea of green) In our yellow (in our yellow) submarine (submarine, ah-ha) We all live in a yellow submarine. It was included on their 1966 album Revolver and issued as a single, coupled with "Eleanor Rigby". Yellow submarine, yellow submarine The easy, fast & fun way to learn how to sing: 30DaySinger."Yellow Submarine" is a song by the English rock band the Beatles, written by Paul McCartney and John Lennon, with lead vocals by Ringo Starr. The easy, fast & fun way to learn how to sing: In the town where I was born of green And we lived beneath the waves In our yellow submarine We all live in. In the land of submarines We all live in a yellow submarine. yellow submarine We all live in our yellow submarine Yellow submarine, yellow submarine And our. In the US, the song peaked at number two on the Billboard Hot 100 chart, behind "You Can't Hurry Love" by the Supremes and it became the most successful Beatles song to feature Starr as lead vocalist. WRITERS Paul McCartney and John Lennon ARTIST The Beatles RECORDED Abbey. French translation for Yellow Submarine by The Beatles. It won an Ivor Novello Award "for the highest certified sales of any single issued in the UK in 1966". The Beatles LOVE show by Cirque du Soleil - The Mirage in Las Vegas. The single went to number one on every major British chart, remained at number one for four weeks, and charted for 13 weeks. ![]() "Yellow Submarine" is a song by the English rock band the Beatles, written by Paul McCartney and John Lennon, with lead vocals by Ringo Starr. ![]() ![]() ![]() Ran out of resources on my first try but finished it very easily on the second, Pitfalls I ran into the first time around that I largely avoided the second: I guess i was not in the mood to do all over again since i think the recycling thing does't make much sense for me. No problem, i'm just sharing my thoughts, some people find it easy and some don't, back in the day i would play games until i cracked them open, but today i just want to play games, follow the story, deal with some kind of difficulty and not to be punished too much(starting from scratch) when i do something wrong or realize i'm going in the wrong direction.Īt the first play i ran out of resource very fast, on the second run i expanded well but didn't count for the next buildings dependencies, at the third run i was on the limit, and the recycling thing got me, at the fourth run i could not find the best river/expansion method to beat the recycling thing. Originally posted by ♥ Smoke ♥:not to be rude but, how are you grown beings finding, what is basically a child's game atm, difficult? if you actually read the tutorial you would understand how to manage resources and spend them wisely. The overall idea is great, i'm really excited to see where this game is going to. The recycling method is extremely difficult, not all buildings are close to rivers and the creation of rivers are needed for expansion but are too hard/expensive to build too. I think that less building dependency would come in handy too, since all builds needs another building to work, specially on the river/expansion method. maybe if you don't lose all your effort/planning when you reach a milestone would be great. I suspected this game would have a sandbox, for me the problem right now is that when i reach the milestone and discover what to do next i found that every planning that i did is wrong and i cant move forward unless i start all over again. We'll likely have different difficulty levels for the campaign too. The full game is planned to have a sandbox mode to allow players to generate maps and parameters to set their own difficulty. ![]() Originally posted by Elyaradine:Thank you for the feedback! ![]() ![]() ![]() If you couldn’t tell, I’m definitely a fan of Le Blanc Spa Resort Cancun. ![]() Like I said, we were looking for a more relaxing experience anyway, but just a heads up if you’re more into mingling/socializing at a resort. Most of the other guests were older or couples. Probably the only downside for me personally would be that there wasn’t a ton of liveliness during our stay. They had a couple of options (a magic show, live music) but to be honest I was SO very glad they didn’t have other entertainment because I prefer a more relaxing resort experience. If you’re someone who enjoys resorts that have big shows and what not every night – you won’t find that at Le Blanc. ![]() From the front desk to the servers and our floor’s butler – they were all extremely attentive and just seemed so happy all the time! Entertainment To be honest, we actually couldn’t believe how delicious the food was, and that’s coming from 2 gals who live in New York City and can be a bit picky about good food □ ServiceĪll of the workers at Le Blanc were kind and accommodating. We ate at all of them except the fine dining and loved each and every meal. DiningĪll food and beverage is included at Le Blanc: top shelf drinks, 24-hour room service, an incredible buffet (we ate there for lunch most days), and 5 restaurants that range from Asian, Italian, Mexican, Steakhouse & Fine Dining. The spa also has complimentary Hydrotherapy, which includes a sauna, ice room, steam room & jacuzzi. There is a large fitness center full of up-to-date equipment and a full-service spa with options for massage, mani/pedis, etc. I took full advantage of the amenities every single day. The mini bar & water was restocked at least once a day. There was a big jacuzzi-style tub, a large sink area, and the beds were sooo comfortable. Our room was also extremely clean, bright, and everything seemed like brand new. It appears to be very new and the entire resort is extremely clean (even the bathrooms smell amazing, ha). I loved the bright, modern design/decor of the resort. Upon arriving at Le Blanc, I could tell it was going to be a more more luxurious stay than other all-inclusive experience I’ve had. Review of Le Blanc Spa Resort Cancun First Impression The photos speak a thousand words, but here is more of my review of Le Blanc Spa Resort Cancun. So when she suggested we do a mini spring-break trip to the Cancun location…well, of course I’m not going to pass up the opportunity to experience this □ I originally heard about Le Blanc through my friend Alexis (AKA She stayed at their location in Los Cabos last year and had nothing but amazing things to say about it. I’ve been making it a point to share more travel content with you here on Hungry Blonde – especially how I practice #RealLifeWellness on vacation – so I’m very grateful to Le Blanc for offering a complimentary stay! 100% of the thoughts and opinions in this post are my own. If you follow me on Instagram you saw that earlier this week I had the pleasure of staying at the newly renovated (all-inclusive, adult-only) Le Blanc Spa Resort in Cancun, Mexico. ![]() ![]() ![]()
![]() ![]() Iperius can send backups to a remote server with a few configurations, with the secure FTPS protocol and also with zip compression and AES 256 bit encryption. Iperius Backup is software for FTP backup on any type of server or NAS. The backup is agentless and the destination of VM backups can be LTO tape drives, NAS devices, cloud storage services like S3 or Google Drive, FTP servers and any mass storage device. It can create hot backups of virtual machines running on the local server or on other servers reachable by the network. Iperius Backup is a Hyper-V backup software. Replication works also for ESXi Free, using ESXi Free hosts as replication source and target. Incremental replication is also supported, to create cloned virtual machines and update them at block level, with only modified blocks on the virtual disks. Iperius Backup can replicate virtual machines between ESXi hosts and datastores. VMware ESXi and ESXi Free Incremental Replication ![]() It can create full, incremental and differential backups (CBT/VDDK) of ESXi and ESXi Free virtual machines. Iperius Backup is a virtual machine backup software. It is also possible to restore individual files and folders. The disk image created by Iperius Backup can be used to restore the system even on a dissimilar hardware (hardware independent restore). Iperius Backup supports the Windows drive imaging (block-level) backup. Image backups can be created in two modes: using the Iperius proprietary engine, that creates an image file that can be immediately started as a VM into Hyper-V (this backup mode can also be called "P2V", since it can be used to virtualize physical machines), or using the Windows Image Backup engine (wbadmin). Iperius Backup is a disk cloning software that can create drive image backups to VHD and VHDX files. Integrated scheduler to run the backup automatically.Exclusion and inclusion filters for specific items and file extensions.Data encryption with high-level security (AES 256 bit).Automatic authentication to access network shared folders.Special variables to customize paths and settings.Running of external scripts/programs, before and after the backup.Open file backup (copy of locked files with VSS).Unlimited backup jobs, unlimited source items, and unlimited destinations.Compatible with all Windows editions, including Windows 10, Windows Server 2012, Server 2016, Server 2019.Backup and restore of Microsoft Exchange Server (export to PST) and Exchange Online (Office 365).Backup and restore of Hyper-V virtual machines.Incremental Replication of VMware ESXi and ESXi Free virtual machines.Backup and restore of VMware ESXi virtual machines (including vCenter, ESXi Cluster and ESXi Free).Backup and synchronization to NAS, FTP, SFTP, S3, Google Drive, Dropbox, OneDrive, Azure.Drive Image, Disk Cloning (P2V) and disaster recovery (creation of recovery drive is available). ![]() The software is released in different editions: there is a freeware version with limited functionalities, followed by professional editions with advanced features. ![]() Iperius Backup is a backup software and synchronization utility compatible with all Windows platforms. ![]() ![]() ![]() ![]() Actually, in the world of Gundam Wing states don't really seem to exist. They just kinda go around blowing shit up. Come to think of it, aren't all the Gundam pilots basically terrorists? Their action aren't sanctioned by any kind of state. The solution to Zanc kingdom being attacked, and ultimately all warfare in EW is to have all violence conducted by extralegal means. ![]() There are also way too many episodes where they spend all their time talking about "absolute pacifism" while the Zanc kingdom is being attacked by mobile suits. I think you're right about Wing not know what it wants to be. If any of these policies are violated, moderators may have to call in a colony drop on your post/account. If you would like to promote your own product or service, make sure to contact the mods first! Gunpla related posts should be shared over in r/Gunpla No direct posts to NSFW content which instead should be posted a text submission with a link within. Please tag your posts with the appropriate flair to help organize our subreddit's content. Please support Sunrise, Bandai, any Gundam via official channels as best you can. Poster assumes as responsibility for any links shared. r/Gundam neither endorses nor condones non-official sources. Click here for our official spoiler policy. In addition no direct linking of spoiler images for currently or recently aired series. Use the following format, without *, to activate, (*/spoiler). Please be mindful of others and tag your spoilers as Gundam is a long-running franchise that attracts new viewers regularly. It's highly likely that your question has been asked and answered before! Please take a moment to search for relevant past threads before asking for help. The FAQ covers a lot of common questions and should be looked over first. New to Gundam? Have a general question? Please read the FAQ first. Personal attacks and offensive language are not valid methods of discussion. Please be respectful to your fellow redditors. WITH THE HELP OF KYOJI!!! Subreddit Filters From Mobile Suit Gundam, to The Witch from Mercury, and everything in between. Welcome to r/Gundam, your home for all things in the Gundam on Reddit. ![]() ![]() ![]() Ultimate edition available with a lot of pre-installed goodies and Lite edition for older computers.You should easily find answers to common issues and even if you notice something new, the community will help you out with troubleshooting. Ubuntu forums and Ask Ubuntu provide appreciable quality support in almost all aspects of Ubuntu. Ubuntu has great documentation and community support. In that case, you can try out some official flavors of Ubuntu like Kubuntu, Lubuntu to get a Windows-like user interface. Even though it is easy to use, it may not be a familiar user interface if you’re coming from the Windows platform. The original Ubuntu relies on GNOME desktop. Ubuntu offers a very convenient installation procedure and ensures the best hardware compatibility when compared to some other non-Ubuntu-based Linux distributions. ![]() Of course, Ubuntu managed to “simplify” the Linux experience years back and that is the reason it is still so popular even with several other alternatives available. It is easy to use, offers a good user experience, and comes pre-installed with essential tools to get a head start. Not just limited to servers, but also the most popular choice for Linux desktops. It is the most popular Linux distribution overall. You must have heard about Ubuntu - no matter what. Huge collection of software applications available through the software center.The main criteria for compiling this list are ease of installation, out-of-the-box hardware support, ease of use, and availability of software packages. Please remember that this list is in no particular order. So, here, we shall focus on those options. In addition to that, there are distributions that cater to the needs of newcomers. Best Linux distributions that look like MacOS.Best Linux distributions for privacy and anonymity.Best Linux distributions for Windows users.Here are a few lists of Linux distributions based on different criteria: We have covered why there are so many Linux distributions in detail to help you out with that. There are hundreds of Linux OSes (the correct technical term is distribution). The first thing that confuses a newcomer is that Linux is not a single operating system. Not knowing where to start can be a downer, especially for someone who does not have the concept of something else running on their PC in place of Windows. But it was an upstream swim for me initially. Not getting nostalgic, but remembering my first time with Linux, I didn’t even know what to expect. Rather, it’s the “newness” factor that causes this. But then, it’s not Linux itself that brings this complexity. Let’s face it, Linux can pose an overwhelming complexity to new users. ![]() |
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